As delightful as cats can be, they’re not always the most productive co-workers when you’re working from home. While your furry companions may enjoy your presence, they often don’t understand why you’re not showering them with attention. Whether it’s hopping onto your keyboard, knocking over a cup of tea, or showing up uninvited in your Zoom meetings, cats have a way of turning your focused workday into chaos—with a dash of charm, of course.
Fortunately, with a few clever strategies, you can strike a balance between being a pet parent and a professional, making sure your cats are content while you stay productive (and keep your sanity intact).
A tired cat is a happy (and quiet) cat. Before you start work, make time to feed your cat and give them some exercise. Playing with your cat or providing stimulating activities early in the day helps burn off their energy, making them more likely to nap while you’re working. Don’t forget to check their litter tray and refill water bowls—because let’s face it, if they’re not fed and watered, they’ll remind you. Repeatedly.
Cats are creatures of habit, and a routine can help them feel secure and reduce their need to interrupt you. If they know what to expect—mealtime, playtime, and naps—they’ll be less likely to demand your attention during a crucial work meeting. They may even learn when your Zoom meetings are and politely refrain from walking across your keyboard… maybe.
Save your cat’s favourite toys or special treats for times when you absolutely need to focus. Puzzle toys or treat-dispensing gadgets can keep them busy for longer, especially if they’re sprinkled with catnip or silvervine. It’s like handing them their favourite boxset while you take care of business.
Just as it’s important for you to take breaks throughout the day, your cat can benefit from some structured attention during work hours. Set aside a few minutes during your breaks to play or cuddle with them. It’s great bonding time, and it may save your mouse (the computer kind) from being pounced on when you least expect it.
If your cat loves watching TV, try playing videos specifically designed for them. These typically feature birds, mice, or fish, along with calming nature sounds. Cat TV videos can keep your feline entertained while you focus on work—and with any luck, they won’t critique your video presentation skills.
Cats can learn to associate positive behaviour with rewards. If your cat lounges peacefully or plays on their own, reward them with treats or attention. Over time, they’ll realise that staying calm earns them more than a dramatic leap onto your laptop during that big client presentation.
Cats are less likely to interfere if your workspace doesn’t offer anything appealing to them. Position your desk away from their favourite spots, and avoid having cat toys or furniture nearby. Also, refrain from eating snacks at your desk to prevent your cat from showing up with their best “I haven’t eaten in days” face.
Sometimes, the sounds from your computer can attract your cat’s attention. Wearing headphones can minimise the noise that might lure them to your desk. Plus, it’s a bonus when they don’t hear your colleague’s voice and wonder who’s talking to you instead of them.
If your workspace isn’t an option for your cat, make sure they have a cosy, cat-friendly area where they can retreat. This space should include their favourite toys, a soft spot to nap, and easy access to food and water. Add some hidden treats or toys and it’s basically a cat day spa—just without the tiny cucumber slices.
If your cat still seems anxious or restless, you might want to try calming products. These can come in the form of sprays, collars, or supplements that contain ingredients like lavender or chamomile, which are known to have a calming effect. Remember, not all cats respond the same way to these products, so it may take some trial and error. If only we had a spray for calming us when the cat knocks over our coffee… again.
With a bit of planning and some adjustments to your routine, working from home with your cat doesn’t have to be a constant battle for attention. By keeping them entertained, exercised, and comfortable, you’ll create an environment where both you and your feline friend can thrive—even if they still occasionally photobomb your Zoom calls.